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Course content

  • 1
    Week 1 - Understanding the Human experience: the most powerful realisation for the modern human being
    • Introduction and ground rules. Maximising the potential of this course
    • Week 1 - Resources
    • Part 1 - The truth behind our human experience and how to create freedom of the mind
    • Part 2 - Anxiety, stress and depression. The truth and the how of how to heal
    • Part 3 - The unknown truth behind confidence, self belief and being yourself
    • Part 4 - Find inner peace with being a people pleaser and/or past traumas
    • Quick question for you
    • Exercise for this week: Learn how to live outside of your own limitations
  • 2
    Week 2 - Learning what we REALLY need to live a fuller life
    • Week 2 - The human needs and identifying your blind spots
    • Week 2 - Resources
  • 3
    Week 3 - Judging others and why It's a good thing
    • Part 1 - Judging others and yourself: A powerful tool for personal development
    • Part 2 - Better quality questions give better quality answers
    • Exercise - Use your judgements
    • Week 3 - Resources
  • 4
    Week 4 - The truth behind focus and how to be FAR more productive
    • Part 1 - Will power and focus
    • Part 2 - The myth of multitasking
    • Part 3 - The one thing... to do or not to do?
    • Part 4 - Exercise for this week
    • Week 4 - Resources
  • 5
    Week 5 - How to break old habits and create new ones the easy way
    • Part 1 - What are habits and how are they created?
    • Part 2 - How to break habits and create new ones
    • Part 3 - Procrastination and what it actually is
    • Part 4 - Exercise
    • Week 5 - Resources
  • 6
    Week 6 - What do you want? moving forwards with powerful intent
    • Part 1 - Goals: Toxic vs Inspired and how to set them
    • Part 2 - Reach your goals easily
    • Part 3 - Closing message and a special offer for you on completion of this course